
Many of us spend too much time hunched over a computer or desk all day; I know I do. The result is that we start to develop a bent, hunched over posture. This can have a negative impact on our ability to speak. If you are hunched over AND you are nervous as you are about to begin a speech, the result is that your voice and energy level will sound weak when you begin a public speech.
You may remember your mother chastising you to “stand up straight.” That’s easy to do for about 10 seconds, but then how do you remember to continue doing it?



